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Can I take more than that?

AnswerChecked

Yes — there's no problem taking a bit more omega-3 than the formula. Modern diets flood us with omega-6, so leaning a little heavier on omega-3 actually helps bring you back to balance. In fact, if your test shows a very high omega-6:3 ratio, we often suggest a slightly higher dose for the first few weeks to get you into balance faster.

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